Monday, February 21, 2011

Presidents' Day Fun Facts!

Today marks Presidents’ Day, a day known for celebrating both George Washington’s and Abraham Lincoln’s combined February birthdays. Presidents’ Day was created in 1971, when President Richard Nixon combined the birthdays of two of our most well-known presidents into one single federal holiday. Presidents’ Day also marks a hard-earned day off from work and school for a lot of our patients at Hilgers Orthodontics.

Here are a few fun facts about our nation’s presidents we thought you might enjoy:

*Ulysses S. Grant, our 18th president, got a speeding ticket ... on a horse. Grant was given a $20 speeding ticket for riding his horse too fast down a Washington street.

*George Washington is the first president to be featured on a postage stamp.

*President Obama collects "Spiderman" and "Conan The Barbarian" comic books, and has even read every "Harry Potter" book.

*Ronald Reagan, our 40th president, broke the so-called “20-year curse,” in which every president elected in a year ending in 0 died in office.

*Harry S. Truman was the first president to have his Inauguration and speeches televised.

*Not only was James A. Garfield the first president to be ambidextrous, but it was said he could write a sentence in Latin with one hand and write it in Greek with the other hand.

*Fourteen presidents served as vice presidents: J. Adams, Jefferson, Van Buren, Tyler, Fillmore, A. Johnson, Arthur, T. Roosevelt, Coolidge, Truman, Nixon, L. Johnson, Ford, and George H.W. Bush.

*Abraham Lincoln was the tallest of the U.S. presidents measuring 6’ 4” tall.

*Virginia is the birthplace of more United States presidents than any other state, followed by Ohio and Massachusetts.

Tuesday, February 15, 2011

Your turn! From Hilgers Orthodontics

By now, you’re probably familiar with our blog process: Each week, Dr. Mike Hilgers and our team write about important orthodontic topics and your well-being, including innovative orthodontic treatments Dr. Mike offers. This week, we thought we’d step back and ask you, our wonderful patients: what’s on your mind? What would you like to know about the always-changing and exciting field of orthodontics? What would you like us to focus on our blog? Perhaps there’s something you’ve wanted to ask Dr. Mike for a while now? Here’s your chance! Let us know by posting here or on our Facebook fan page!

Give us your best shot, and Dr. Mike will try to answer any question you may have!

Tuesday, February 8, 2011

Dr. Mike & team want to know: What are you up to in February?


It may still be a bit chilly out there, but the fact remains: we’re only a month away from spring! Dr. Mike Hilgers and our team at Hilgers Orthodontics want to know: What are you doing in February? What have you accomplished so far this year? Are you keeping up with your New Year’s Resolution? Got any exciting spring break plans?

If you have any photos or videos that you would like to share with us, please send them our way, post them on Facebook or call our Goodyear office and ask how! Have a great week!

Tuesday, February 1, 2011

February Marks National Children's Dental Health Month


February is National Children's Dental Health Month, as well as National Dental Health Month, and Dr. Mike Hilgers and team thought we’d promote good oral hygiene among our patients with a few tips and tricks, courtesy of the American Dental Association.

• Teeth brushing techniques: It takes only two minutes to properly brush using short, gentle strokes and devoting extra attention to the gumline, areas around fillings and hard-to-reach areas such as the back teeth.

• Flossing: hold the floss snugly between thumbs and index finger and insert it between each of the teeth, making sure to go beneath the gumline and curving the floss around the base of each tooth.

• Snack wisely: choose healthy snacks such as cheese, fruits and vegetables and avoid crunchy, sticky, chewy candies that can stick to the teeth. If you eat these snacks, be sure to brush after doing so.

• Carbonated or sugary drinks: these drinks create acids that can damage the teeth when mixed with saliva, so they should be avoided altogether. If you’re going to drink one of these beverages, don’t sip on it throughout the day. Rather, drink it and then brush your teeth.

• Regular dental visits: in addition to seeing our team at Hilgers Orthodontics during your orthodontic treatment, you should visit your dentist for professional check-ups and teeth cleaning appointments about every six months.


National Dental Health Month aims to increase awareness about the importance of our patients' oral health. If you have any questions about keeping your mouth healthy, or about your treatment with Hilgers Orthodontics, please feel free to give us a call or ask us on Facebook!