Tell Dr. Mike your story! Why do you choose Hilgers Orthodontics?

Hilgers Orthodontics is always family friendly! We treat adults, teens, and children - no matter what your age, we believe you deserve a great smile. Our warm, welcoming staff is touted for their skill and hospitality.

Whether you’ve just come in for a consultation with Dr. Mike Hilgers or your family has been visiting our Goodyear office for years, we’d love to hear your feedback. You can write a review on our Facebook page or on our Google listing!

Happy Friday!

Ask Dr. Mike: Which foods should I be avoiding?

Great question. There are a variety of foods Dr. Michael Hilgers wants you to avoid while you're wearing braces. Some foods can occasionally damage braces, but certain foods can bend the wires or even break the brackets on your braces. If you’re wearing braces, you should avoid starch, sugar and gummy foods, as these foods can be difficult to remove during brushing. Foods that are high in sugar and starch tend to cause plaque, cavities and even tooth decay.

Avoid tough meats, hard breads and raw vegetables such as carrots and celery. Before long, you'll be able to bite a cucumber again. But you'll need to protect your orthodontic appliances when you eat for as long as you're wearing braces.

Foods you should Avoid
• Chewy foods: bagels, hard rolls, licorice
• Crunchy foods: popcorn, ice, chips
• Sticky foods: caramels, gum
• Hard foods: nuts, candy
• Foods you have to bite into: corn on the cob, apples, carrots
• Chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.

If you have any questions on which foods you should be avoiding and why, we invite you to give us a call at (623) 935-3908 or ask one of our team members during your next visit at our convenient Goodyear office! We also definitely encourage you to check out this helpful article about eating with braces, courtesy of Parenthood.com.

Have a great rest of the week!

Kids getting braces at a younger age, from Hilgers Orthodontics

Dr. Michael Hilgers will tell you that braces were originally considered to be best appropriate for teens. But these days, kids as old as seven are beginning their orthodontic treatment. Because preadolescent kids are typically not self-conscious, our friends at the American Association of Orthodontists suggest it could be a good idea to start early.

Experts, however, say it depends on the treatment required. Some children who get braces at an early age end up in a second phase of treatment, and end up having braces well into their teenage years despite starting young.

Most orthodontic treatment begins between ages nine and 14, and the folks at AAO estimate most orthodontic treatment lasts from one to three years, with two years being the average. It’s important, however, that children be screened no later than age seven for Dr. Mike to assess what the best age for treatment is.

Hope this helps! Give us a call at (623) 935-3908 if you have any questions about your child’s orthodontics treatment at Hilgers Orthodontics! We hope you had a WONDERFUL Labor Day weekend!

Like Dr. Mike? Then share your reviews on Google!

Hilgers Orthodontics is always family friendly! We treat adults, teens, and children - no matter what your age, Dr. Michael Hilgers and our team believe you deserve a great smile! Whether you've visited our office once for a cleaning, or have been coming here for years, we encourage you to recommend us on our Google Local page!

After all, your generous reviews help Dr. Hilgers create more beautiful smiles in Goodyear and surrounding areas. We appreciate your feedback and look forward to reading your reviews! Happy Friday!

Back to school with Hilgers Orthodontics

It's late August, which means most kids around Goodyear and Phoenix have started classes (or will soon). Dr. Michael Hilgers and our staff thought this might be a good time to remind all of our patients about the importance of scheduling your appointments in advance this fall. With school, clubs, sports and family/social functions to consider, we know that it can be challenging to find time to visit Dr. Mike's office this fall. In order to accommodate all of our patients' busy schedules, it is important that you plan ahead for your appointments so that we are able to provide you with an appointment time that is convenient for you.

As always, please remember to give us advanced notice if you're unable to make your regularly-scheduled appointment. If we receive enough notice, we might be able to schedule another patient for that time. Feel free to give us a call at (623) 935-3908 if you have any questions, or if you would like to schedule your fall appointment with Dr. Mike.

Have a great weekend everybody - we look forward to seeing you this fall!

Hilgers Orthodontics, supporting the American Cancer Society

Dr. Michael Hilgers and our friends at Hilgers Pediatric Dentistry continue to support the American Cancer Society, which for more than 60 years has led the way in cancer research while educating the public about treatment and prevention. Cancer has surpassed heart disease as the leading cause of death of Americans under age 85.

Through research funding, patient services, and advocacy, the American Cancer Society has already made great progress. Cancer occurrence and death rates for most cancers are on the decline, and more than 10 million cancer survivors are alive today.

Our entire staff at Hilgers Orthodontics encourage you to donate this worthy organization (above are Dr. Michael Hilgers and spouse Dr. Kelly Hilgers at the 2009 Jewel Ball).

Both Dr. Mike and Dr. Kelly are very involved in Goodyear community charities, and are particularly involved with children's causes and local non-profits. We donated to the Insight.com bowl and the Fiesta Bowl and have also worked with the Phoenix Coyotes Children charity as well. We are very active in our community and understand the importance of giving back to make the world a better place.

Have a great weekend!

Invisalign® at Hilgers Orthodontics helps parents get that perfect smile!

Hey parents! Focusing on your kids' teeth and oral health so much that you're neglecting your own? If you've been thinking about having your own set of perfectly-aligned teeth, Dr. Mike Hilgers and our staff at Hilgers Orthodontics would love to help! Dr. Hilgers is specially trained to offer an adult-friendly option for straightening teeth here in Goodyear called Invisalign.

This course of treatment consists of a set of clear aligners that are molded to fit your teeth using a proprietary technology. You wear them all day and night, except for meals, brushing, and flossing – when you can easily slip them out to make eating and cleaning a snap! And, because they're clear, your teeth will be steadily straightening – and no one will know it but you!

Please give us a call at (623) 935-3908 to set up a consultation with Dr. Mike. Happy Friday!!