Thank you for supporting Officer Murphy's family on Saturday!

Dr. Mike Hilgers and our entire staff at Hilgers Orthodontics would like to thank everyone for coming out and supporting Travis Murphy's family on Saturday morning. We lost one of Arizona's finest and we need to continue to support his family! Saturday's event was a wonderful representation of our community's support!

Officer Travis P. Murphy was shot and killed when he confronted a suspect who had fled the scene of a shots fired call on May 26th. Officer Murphy had served with the Phoenix Police Department for four and a half years. He is survived by his wife, 2-year-old daughter, and 2-week-old son.

Tips on getting through cold & flu season, from Hilgers Orthodontics

It's that time of year again...cold and flu season! To promote a healthy and clean environment here at Hilgers Orthodontics, we give a great deal of attention to sanitation and sterilization in our Goodyear office at all times, as well as following all requirements for sterilizing instruments and work surfaces.

For the protection of other patients, Dr. Mike Hilgers and our staff, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

Maintaining and protecting oral hygiene equipment is also important this flu season. To protect your toothbrush from bacteria follow these steps:

• Wash your hands before and after brushing

• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen

• Store the toothbrush in an upright position to allow water to drain and dry faster

• Replace toothbrush after every cold or flu or every 3-4 months when bristles appear worn

Hope this helps! Stay healthy!

- The Hilgers Orthodontics team

October is National Orthodontic Health Month at Dr. Hilgers' office!

October is National Orthodontic Health Month, and a great time to remind our patients to be careful when they bite into their treats this month. Remember, caramels, taffy, nuts, bubble gum, popcorn kernels and suckers are some of the foods you should be avoiding this Halloween Season! Indulging in these foods can break your braces and lengthen your treatment time!

Of course, Halloween doesn’t have to be completely treat-less. Our friends at the American Association of Orthodontists have provided a helpful list of tips and braces-friendly recipes for the Halloween Season.

Enjoy and have a wonderful weekend!

By the way, Hilgers Orthodontics and Hilgers Pediatric Dentistry are proud to present "Princess and the Frog" next Friday, October 15 at the Goodyear, Arizona Ball Park - See you there! More info on our Facebook page!

Dr. Mike Hilgers, Goodyear's Invisalign provider

Are you interested in straightening your teeth, but aren't interested in doing so through conventional orthodontic treatment? Dr. Mike Hilgers and our staff would like to recommend Invisalign or Clear Aligners?

Invisalign aligners are customized, clear aligners used to straighten teeth quicker and with fewer office visits than traditional braces. Visit Hilgers Orthodontics in Goodyear for a complete orthodontic evaluation - Dr. Hilgers is a certified Invisalign provider in Goodyear, Phoenix, Litchfield Park, Avondale, Surprise and Buckeye.

Another GREAT reason to visit us this month? October is National Orthodontic Health Month! We look forward to seeing you soon!

Tell Dr. Mike your story! Why do you choose Hilgers Orthodontics?

Hilgers Orthodontics is always family friendly! We treat adults, teens, and children - no matter what your age, we believe you deserve a great smile. Our warm, welcoming staff is touted for their skill and hospitality.

Whether you’ve just come in for a consultation with Dr. Mike Hilgers or your family has been visiting our Goodyear office for years, we’d love to hear your feedback. You can write a review on our Facebook page or on our Google listing!

Happy Friday!

Ask Dr. Mike: Which foods should I be avoiding?

Great question. There are a variety of foods Dr. Michael Hilgers wants you to avoid while you're wearing braces. Some foods can occasionally damage braces, but certain foods can bend the wires or even break the brackets on your braces. If you’re wearing braces, you should avoid starch, sugar and gummy foods, as these foods can be difficult to remove during brushing. Foods that are high in sugar and starch tend to cause plaque, cavities and even tooth decay.

Avoid tough meats, hard breads and raw vegetables such as carrots and celery. Before long, you'll be able to bite a cucumber again. But you'll need to protect your orthodontic appliances when you eat for as long as you're wearing braces.

Foods you should Avoid
• Chewy foods: bagels, hard rolls, licorice
• Crunchy foods: popcorn, ice, chips
• Sticky foods: caramels, gum
• Hard foods: nuts, candy
• Foods you have to bite into: corn on the cob, apples, carrots
• Chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.

If you have any questions on which foods you should be avoiding and why, we invite you to give us a call at (623) 935-3908 or ask one of our team members during your next visit at our convenient Goodyear office! We also definitely encourage you to check out this helpful article about eating with braces, courtesy of Parenthood.com.

Have a great rest of the week!

Kids getting braces at a younger age, from Hilgers Orthodontics

Dr. Michael Hilgers will tell you that braces were originally considered to be best appropriate for teens. But these days, kids as old as seven are beginning their orthodontic treatment. Because preadolescent kids are typically not self-conscious, our friends at the American Association of Orthodontists suggest it could be a good idea to start early.

Experts, however, say it depends on the treatment required. Some children who get braces at an early age end up in a second phase of treatment, and end up having braces well into their teenage years despite starting young.

Most orthodontic treatment begins between ages nine and 14, and the folks at AAO estimate most orthodontic treatment lasts from one to three years, with two years being the average. It’s important, however, that children be screened no later than age seven for Dr. Mike to assess what the best age for treatment is.

Hope this helps! Give us a call at (623) 935-3908 if you have any questions about your child’s orthodontics treatment at Hilgers Orthodontics! We hope you had a WONDERFUL Labor Day weekend!